Here’s a novel idea for the new year…write a letter a week. That’s 52 cards, notes, or letters. Birthday greetings count. However, sending 52 December holiday cards is a separate …

Here’s a novel idea for the new year…write a letter a week. That’s 52 cards, notes, or letters. Birthday greetings count. However, sending 52 December holiday cards is a separate …
on an old – and overused – acronym: SMART. Many workshops include the SMART acronym as a way to discuss effective goal setting. Specific. Measurable. Achievable. Realistic. Timed. Definitely a helpful tool for remembering how to set, write, and achieve meaningful goals.
Thank you card season is fast upon us this week. Each person who gives you a present, a thoughtful note of memory or cheer, or time with them deserves your …
Pacing ourselves as the year winds down is important for workplace and life-at-home wellbeing too. Time to enjoy each other and gatherings is here. Whether at work, or at home, slow down long enough to really see the people around you, to enjoy a conversation, a board game, a meal together, or a night out. Reconnecting moments feed our own souls and our collective humanity.
POWER – take back yours before you immediately say YES or NO to a work request, a family request, or even to a friend or extended family member request. You’ll be glad for the moments you take to breathe, and apply logic to selecting your YES or NO response.
House parties are held for letter writing. Yes, really. For instance, civic organizations hold greeting card note writing and letter writing parties to generate words of thanks for soldiers. Volunteer …